Be Aware ~ Self-reflection for times of change

'Be Aware ~ Self-Reflection for Times of Change' is a practical yet inspiring guide designed to help readers navigate the complexities of modern life by increasing self-awareness.

This book is a concise exploration of awareness. It delves into the fundamentals of being aware, including individual self-awareness and its modes, as well as the profound benefits of enhancing your awareness both internally and externally.

Through a blend of coaching impulses, motivational insights and personal reflections, the author addresses the role awareness plays in common self-development issues such as distraction, overwhelm, toxic behaviour and social media dependence.

Each chapter offers actionable strategies and thought-provoking questions to empower readers on their journey towards greater self-awareness and balance - even in these highly challenging times.

You're invited to decide for yourself how valuable this information is. Feel free to choose your own price.

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